A safe space for mind
and body to heal
Therapy can be life changing
Life can be extremely tough on our minds and our bodies.
I have extensive experience supporting clients with their relationship with food, body image and exercise, areas where emotional pain often shows up physically.
The power of a safe, healing space and a supportive therapeutic relationship can be truly transformative.
I work collaboratively with clients to help them nourish, rather than punish their bodies, and to gently explore the root cause beneath painful feelings.
A holistic approach
I work in a holistic and sensitive way, offering the mind and body a safe space to rest and heal, while gently exploring the root causes and beliefs beneath the surface. This approach has proven life changing for many.
Services and Prices
Talking therapy
Sessions are available online or in person and are designed to support individuals in processing emotions, thoughts and creating meaningful change.
Sessions last just under an hour and can be weekly, fortnightly or on your schedule.
Online £65.00
In person £75-85.00
Yoga session
Online or in-person, this session will help you with your yoga practice, allowing the mind and body to heal with gentle somatic movements and breathwork.
Price on request